Simple Sodium Tracking.
Sodio makes it effortless to monitor how much sodium you consume each day, so you can make informed choices and stay within your target.
Track Your Daily Sodium
See your daily sodium intake at a glance.
Log Foods Fast
Add foods quickly and accurately.
Stay Informed With Stats
Spot trends in your sodium habits over time.
Build Healthier Sodium Habits
Stay consistent with simple tools that make tracking effortless.
Daily Sodium Goal
Set a personalized daily sodium target and see your progress in real time.
Quick Logging
Add common foods in seconds.
Sodium Widget
Glance at today’s sodium intake without opening the app.
Trends & Stats
See weekly and monthly trends to understand your sodium habits over time.